What's on
The weekly timetable of classes is below but there are also community activities that take place less regularly. We're always interested in new ideas so If you're interested in organising something contact us.
Regular weekly timetable
Monday
Yoga, 09.30 - 10.30
Pilates, 18.30 - 19.30
Tuesday
Yoga, 09.30 - 10.30
Argentinian Tango, 18.30 - 19.30
Wednesday
Yoga 18.00 - 19.00
Thursday
Early morning yoga 07.15 - 08.30
Evening yoga 18.30 - 19.30
Friday
Tai Chi 10.00 - 11.00
Less regular activities
Some Friday evenings.
Takes place every other Wednesday.
Once a month on a Wednesday at 19.30.
Therapies
Shiatsu body work
Beneficial for many conditions including back pain, sciatica, neck/shoulder pain, stress, insomnia, sports injury, digestive
problems and all aspects of women's health.
Email Penny: pennyjeanpierre@yahoo.co.uk
Tel: 07903 581732.
Psychotherapy and counselling
Please contact the office for more information on
020 7820 7466.
