We did a survey last year to find out more about who uses the Bonnington Centre and Bonnington Café and to make sure the Centre and Café meets the interests and needs of current users and local people. The results are published in our survey report.

Download the report (PDF)

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Ian Marshall

A retreat of relaxing softly into stillness, guided calmly through a variety of holistic practices to quieten the mind, soften the body, and open the heart.

~ Hridaya Heart Meditation - blowing on the embers of the heart to ignite the subtle passions

~ Restorative and Nurturing Yin Yoga with Gong and Singing Bowls

~ Taoist Breathwork / meditation to cleanse, and bring an inner smile to the internal organs, circulating energy around the body to invigorate the senses, offering deep healing to each and every cell

~ Mindful / Embodied Movement - exploring movement through connection with the subtle body; intuitive movement through felt sensation.

~ Yoga Nidra - Welcoming you home to each and every part of you with the sweet sounds of the shruti box, for deep restoration and heart harmony.

Sunday 7th April 10:45

youyogauk@gmail.com

07543221548

https://www.facebook.com/events/327659461186126/

BCCA Business Plan 2019-2020 BonningtonFestival

"The power of twelve - transformational meditations."

Natalia Suhhareva

https://www.facebook.com/events/528206134386246/

Sunrise Yoga with Joana Zokos

Classes are taking place every Wednesday in the Top Room from 7:15-8:15am

In yoga, it's what you do for yourself that matters. Yoga gives you the tools to help you change.

Hop on the mat and let's practice together. Everyone welcome!

https://www.joanazokos.com

email: joana.zokos@gmail.com

Shakti Tantra Women’s Introductory Evening

Wednesday 19th December 6.30-9.30pm

During this introductory evening for women we will explore how we can connect and create a more nourishing and intimate relationship with our own bodies and vitality.

For full details see either

https://www.facebook.com/events/1101863423312460/

or

http://shaktitantra.co.uk/event/womens-introductory-evening-london/

Heather Day Life and Career Coaching

I am an experienced coach who specialises in coaching clients through life and career transitions. I am a Master Practitioner in a new Energy Psychology process called Logosynthesis. Logosynthesis uses the power of words to create shifts in our old behaviour patterns and limiting beliefs, alleviate stress, anxiety and fear and much more. After a session clients feel more expansive, calmer and peaceful.

I am also trained as a systemic coach, which enables my clients to have a new perspective on their work and or organisational and family dynamics. I am a member of the European Coaching and Mentoring Council and follow their code of ethics.

Contact me for an initial chat on 07966067883.

Email: heather@heatherdaycoaching.com.

Website: http://heatherdaycoaching.com

Single session fee is £75. I offer daytime and evening appointments.

Concessions are available for those on a low wage or receiving benefits.

To achieve a deeper level of change and transformation, I recommend 4-6 sessions at monthly intervals but even a single session will offer you healing and transformation.

BCCA _AGM_2015_Minutes BCCA Business Plan 2017-2020 - Final 180315 - Peac Link button Link button

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