The Bonnington Centre is a community resource for residents in the Vauxhall area of London.
11 Vauxhall Grove, London SW8 1TD.
Email: bcca@btinternet.com
There's lots going on at the Bonnington Centre such as classes in pilates, yoga, chi, gung and free monthly community events.
The office is open from 1-5pm on Mondays and Fridays, Telephone: 020 7820 7466 (Marky)
There are also one to one sessions available in acupuncture, counselling & psychotherapy and reiki.
The Bonnington Cafe on the ground floor of the Centre is vegetarian and open for lunch and dinner seven days a week.
bonningtoncafe.co.uk
All take place in the Top Room unless specified otherwise
Email cultivatingstillness@yahoo.com
Tango - Intermediate and above
7-10pm £6.50 - Email le-tango@zen.co.uk
Pilates 6-7pm (not 3rd or 10th)
Email denise_lalonde@hotmail.com
Sunrise Yoga with Joana 7:15-8:15 Top Room (Joana Zokos)
Screen Acting Workshop 10:30-4:30pm Midle Room (20th only)
with Becky Sharpe
Email becky@sharpefilms.com
Early Morning Yoga 7.15-8.30am
Iyengar Yoga with Jake 4:30-6:30 Top Room
Iyengar yoga level one and is suitable for beginners and those looking to improve their practice - jakemac@gmx.co.uk
Saturday
Screen Acting Workshop 10:30-4:30pm (9th & 20th only)
with Becky Sharpe
Email becky@sharpefilms.com
Sunday
Community Yoga with Gonnie 9-10am Top Room (Middle Room on the 17th)
Email: mail@hillegonda.plus.com
Bonnington Centre Survey
We did a survey last year to find out more about who uses the Bonnington Centre and Bonnington Café and to make sure the Centre and Café meets the interests and needs of current users and local people. The results are published in our survey report.
Heather Day Life and Career Coaching
I am an experienced coach who specialises in coaching clients through life and career transitions. I am a Master Practitioner in a new Energy Psychology process called Logosynthesis. Logosynthesis uses the power of words to create shifts in our old behaviour patterns and limiting beliefs, alleviate stress, anxiety and fear and much more. After a session clients feel more expansive, calmer and peaceful.
I am also trained as a systemic coach, which enables my clients to have a new perspective on their work and or organisational and family dynamics. I am a member of the European Coaching and Mentoring Council and follow their code of ethics.
Contact me for an initial chat on 07966067883.
Email: heather@heatherdaycoaching.com.
Website: http://heatherdaycoaching.com
Single session fee is £75. I offer daytime and evening appointments.
Concessions are available for those on a low wage or receiving benefits.
To achieve a deeper level of change and transformation, I recommend 4-6 sessions at monthly intervals but even a single session will offer you healing and transformation.
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