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The Bonnington Centre is a community resource for residents in the Vauxhall area of London.

11 Vauxhall Grove, London SW8 1TD.

Email: bcca@btinternet.com

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There's lots going on at the Bonnington Centre such as classes in pilates, yoga,  chi, gung  and free monthly community events.

The office is open from 10am to 1pm on Monday and Friday, Thursday 2pm to 5pm. Telephone: 020 7820 7466

 

There are also one to one sessions available in acupuncture, counselling & psychotherapy and reiki.

The Cafe

The Bonnington Cafe on the ground floor of the Centre is vegetarian and open for lunch and dinner seven days a week.

 

For more information and to book tables go to the Cafe website www.bonningtoncafe.co.uk

What's on

Weekly activities

All take place in the Top Room unless specified otherwise

(booking not required, but if it is your first visit please check with teachers to confirm the class)

 

Monday

T'ai Chi   6-7pm

Chi Gung 7-8pm 

£9.00 drop-in

Email  cultivatingstillness@yahoo.com

 

Starting Monday 30 October

Drawing Classes 8 to 9pm

https://www.facebook.com/sendnewdsdrawing/

 

Tuesday

Tango - intermediate and above

7-10pm £6.50 - Email le-tango@zen.co.uk 

 

Pilates  6-7pm

with Denise Lalonde

Email denise_lalonde@hotmail.com

 

Play reading 6.30 - 8.30pm

Middle Room

Contact tommymaca@hotmail.com

 

Wednesday

Early morning yoga 7-8am

Erin Crawford erinkc.crawford@gmail.com

 

Ear Acupuncture 12-2pm

Small Room

only £5 asset_stone@hotmail.com

 

Yoga 5.30 - 6.30pm

with Nick Rixen

Email: nrixen@hotmail.com

 

Mediumship and Meditation 7:30-8:30pm

Middle Room

Email sgill0220@gmail.com

 

Thursday

Early morning yoga 7.15-8.30am

with Ginny Stuart

Email savasana1@me.com

 

Conscious Breath Workshop with Sergio Castro

8pm Top Room (free) iamfollowingtheflow@gmail.com

https://www.eventbrite.com/e/conscious-breath-workshop-

tickets-48281866362?aff=ebdssbdestsearch

 

Friday

Affordable Indian Head Massage 6:30-8:30pm

Email Jessica - therapeuticmassagesouthlondon@gmail.com

 

Yoga with Jake 4:30-6:30 Top Room

Iyengar yoga level one and is suitable for beginners and those looking to improve their practice - jakemac@gmx.co.uk

Sunday

Men's Yoga with Carl 6.45-7.45pm

Email carlleopold@hotmail.com

 

 

Bonnington Centre Survey

 

We did a survey last year to find out more about who uses the Bonnington Centre and Bonnington Café and to make sure the Centre and Café meets the interests and needs of current users and local people. The results are published in our survey report.

Download the report (PDF)

 

                                 

     

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BCCA benefit

 

 

 

 

 

 

 

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                     UPCOMING EVENTS:

 

 

 

 

 

 

Shakti Tantra Women’s Introductory Evening  

Wednesday 19th 6.30-9.30pm  

During this introductory evening for women we will explore how we can connect and create a more nourishing and intimate relationship with our own bodies and vitality.

For full details see either

https://www.facebook.com/events/1101863423312460/

or

http://shaktitantra.co.uk/event/womens-introductory-evening-london/  

 

FRIDAY 26th OCTOBER

THE UMBRELLABIRDS

8-11

donation bar

cafe_ithinkx BCCA Buisiness Plan 2017-2020 BonningtonFestival

 

consultation festival

Julia Schaper

Biodynamic Massage

 

Biodynamic Massage is a set of different massages designed to meet each person's individual needs.

It can help relieve the stresses and strains of everyday life, ease aches and pains, reawaken a bodily sense of joy and aliveness, and assist in exploring the mind-body connection.

Some clients enjoy one-off treatments, while others may wish to complete a course of several sessions to benefit from the cumulative effect, or value ongoing support.

 

I aim to create for my clients a warm, safe and accepting space that allows them to reconnect with themselves and so to support their innate capacity for healing and self-regulation.

I hold a certificate in Biodynamic Massage from the London School of Biodynamic Psychotherapy (LSBP) and am a member of the Association of Biodynamic Massage Therapists (ABMT).

 

For sessions on Monday evenings at the Bonnington Centre (not last Monday of the month) please get in touch.

 

Email: juliabiodynamictherapy@gmail.com

Tel: 07906 138963

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